Yoga-Massage of Leigh-on-Sea, offers a holistic approach to health and wellness through the combination of expertly delivered Sports Massage Therapy and Private One-to-One Ashtanga Yoga Tuition. Whether you're looking to recover from a sports injury, relieve muscular tension, or deepen your yoga practice, Yoga-Massage of Leigh-on-Sea is here to guide and support you every step of the way.
What I Offer
At Yoga-Massage of Leigh-On-Sea, I provide:
✅ Ashtanga Yoga Classes & Private Sessions – Guiding students through traditional primary series sequences, breathwork, and alignment techniques tailored to individual needs.
✅ Sports Massage Therapy – Targeted treatments to reduce muscle soreness, enhance flexibility, and support injury prevention.
✅ Holistic Wellness Approach – A unique combination of movement and therapy designed to restore balance, improve posture, and promote long-term well-being.